Your Music Adventures Blog - Practical Singing Tips for Busy Moms
What you eat the day of a performance—or even before practice—can make or break your voice. The right foods support hydration, resonance, and vocal stamina. The wrong ones can leave you phlegmy, dry, or tight.
This guide gives you simple nutrition strategies designed for singers who want to feel
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Coming back to singing after a break is exciting… but it’s also easy to slip into habits that wear down your voice or your confidence. If you’ve said “I used to be able to hit that note!” or “Why does my voice feel tight after only 10 minutes?”—this post is for you.
These aren’t judgment calls
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Between late-night feedings, morning meetings, and 24/7 talking, your vocal folds endure more mileage than you think. Add perimenopause dryness, and the risk of hoarseness skyrockets. Below are seven evidence-based habits that keep your instrument supple—no fancy gadgets required.
Pair these t...